SkyLAR STEPHENS, Certified Personal Trainer
Specializes In: Calisthenics, Muscle Hypertrophy, Strength Training, Flexibility Training, and Weight Loss.
Fitness Goals: Full Planche, Iron Cross, Handstand Press, Side Splits, Improving my Overall Flexibility, and Martial Arts.
Personal Goals: To make a living doing what I love. Garden and grow more of my own organic food. Help others to live long and healthy lives.
Quote: Growth occurs when one goes beyond one's limits. Realizing that is also part of training. - Masashi Kishimoto